Explorations in rhythm and blues, the foundation of modern pop music as we know it today.

Tracklist:

• Public Enemy - Welcome to the Terrordome

• Mos Def - May-December (backtrack)

• Digable Planets - Graffiti

• Black Sheep - Similak Child

• A Tribe Called Quest - The Pressure

• Missy Elliott - They Don't Wanna Fuck Wit Me (Feat. Timbaland)

• The Beastie Boys - Something's Got To Give

• Hieroglyphics - Oakland Blackouts

• Handsome Boy Modeling School - Waterworld (Feat. Encore)

• Mos Def & Talib Kweli - Respiration (Feat. Common)

• De La Soul - Dinninit

• Fugees - Fu-Gee-La (Refugee Camp Remix Feat. John Forte)

• Outkast - Liberation

• Everything But The Girl - Compression (backtrack)

• Massive Attack - Mezzanine

• Portishead - Over

• Tricky - Overcome

• Lamb - Cotton Wool

• Roni Size/Reprazent - New Forms (Feat. Bahamadia)

• The Prodigy - Poison

• Everything But The Girl - Walking Wounded

• Goldie - Kemistry

• Grooverider - Time And Space